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Tumeric Benefits

In Julia's Updates by Julia Somerville

Tumeric is the spice of spices for me. It has been used medicinally by Ayurvedic & Chinese Medicile practitioners for thousands of years. I go through tons of it, using …

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Kitchari Cleanse

In Julia's Updates by Julia Somerville

Hi m’lovelies, I read about this cleanse recently and plan to give it a go come March/April to see how it is. The chutney sounds like a nice addition too. …